Tonika OuterbridgeMay 18, 20212 minUse Essential Oils While Doing Hair A For Mental BoostWhen your focus dips and you really need a mental boost, reaching for certain scents can be a game changer. ● Rosemary is super effective...
Tonika OuterbridgeApr 17, 20211 minWhy Should I Dilute My Essential Oils?Essential oils can have some powerful benefits but they’re also very strong and a little definitely goes a long way! Because they’re so...
Tonika OuterbridgeMar 19, 20212 minThe Healing Powers of Essential OilsEssential oils have a long history of therapeutic use and have been used for centuries to heal and repair. In modern aromatherapy, the...
Tonika OuterbridgeMar 17, 20213 minHow to Create Structure In Your Life to Encourage CalmDo you often find yourself wishing you had a whole heap more calm in your life? The secret is to get more structure- specifically the...